Schedule / Fees
End of Year schedule is posted below. Our special New Year’s Day event will be offering several different modalities. All will be free.
(See “Announcements page” for details.)
Free Community Yoga Class Wednesdays 12-1 with Aubree (Sponsored by B.B. & Thrive Umpqua)
Our beautiful space
Try Laura’s Classical Mat Pilates, Tuesdays, 12:00–1:00. Class will not be offered December 10th but will be back on the 17th.
Connie is staying through Jan. 2025!!!
DECEMBER 1 –21 SCHEDULE
| mon | tue | wed | thur | fri | sat |
|---|---|---|---|---|---|
| 9:30 Hatha Connie | No Pilates December 10th | 9:30 Hatha Connie | 9:00 Hatha Sherene | ||
| 12:00 Hatha Alli | 12:00 Mat Pilates Laura | 12:00 Thrive Yoga FREE Aubree | 12:00 Hatha Alli | Alli subs for Sherene Dec. 7th | |
| 5:30 Hatha Alli | 5:30 Hatha Alli |
Last Thursday of the month is Restorative Yoga • Classes are 60–75 minutes All levels welcome to all classes • Mats & props available
DECEMBER 23 –– JANUARY 4 SCHEDULE
| mon | tue | wed | thur | fri | sat |
|---|---|---|---|---|---|
| 12/23 | 12/24 | 12/25 | 12/26 | 12/27 | 12/28 |
| 9:30 Hatha Connie | |||||
| 11:00 Sound Bath Sarah By donation | |||||
| 12/30 | 12/31 | 1/1 | 1/2 | 1/3 | 1/4 |
| 9:30 Hatha Connie | 12–2:30 FREE EVENT see “Announcements” | 12:00 & 5:30 Hatha Alli | 9:00 Hatha Sherene |
Last Thursday of the month is Restorative Yoga • Classes are 60–75 min • All levels welcome to all classes • Mats & props available
FEES
First visit: $8 (2025 rate will be $10) ~ OR ~ $25 for 2 weeks of unlimited classes. Choose one (choosing both is not an option).
Drop-in rate: $14 (2025 rate will be $15)
Custom Packages (prepaid): 4–8 classes, $11 each, 2-mo. exp.
Special Offer (prepaid): 11 classes, $100, 3-mo. exp.
Mat Pilates: $14 per class (Not eligible for package options. 2025 rate will be $15)
Private lessons: $75 individual, $150 group, $200 off site (48-hour cancellation requested). Individualized packages available; contact us for custom plans.
Cash or check or Sherene accepts Venmo, Laura accepts Zelle, Alli accepts both. (No credit cards.)
General Notes & Suggestions
- Please do not wear any scented products.
- New students please arrive 10 minutes prior to class. No appointment necessary–just show up.
- Existing students please arrive 5 minutes prior to class.
- We lock the door once class begins (so that we and our belongings are not disturbed).
- Silence your cell phone (including vibrate). If you’re on call it’s okay, just let us know.
- Inform the instructor of any injuries or issues you may be experiencing. We care about your safety.
- For your comfort, avoid eating or drinking 1-2 hours before class.
- We are not currently offering pre- or post-natal classes.
- Although we have a few loaner yoga mats (to be cleaned after use), we urge you to bring your own. Most new mats need to be cleaned before use as they are often sprayed with an oil for storage & shipping. We offer to share our preferred cleaning method.
- We encourage feedback and suggestions. After all, we are creating a yoga community!