Schedule / Fees
No Mat Pilates 11/19 (Back on 11/26)
Free Community Yoga Class; Wednesdays 12-1 with Aubree (Sponsored by Thrive Umpqua)
Our beautiful space
We will be closed: November 28 through 30 December 23 through 31
Try Laura’s Classical Mat Pilates, Tuesdays, 12:00–1:00. Class will not be offered November 19th but will be back on the 26th.
Connie is staying through 2024!!!
NOVEMBER & DECEMBER SCHEDULE
| mon | tue | wed | thur | fri | sat |
|---|---|---|---|---|---|
| 9:30 Hatha Connie | No Pilates November 19th (back the 26th | 9:30 Hatha Connie | 9:00 Hatha Sherene | ||
| 12:00 Hatha Alli | 12:00 Mat Pilates Laura | 12:00 Thrive Yoga FREE Aubree | 12:00 Hatha Alli | ||
| 5:30 Hatha Alli | 5:30 Hatha Alli | ||||
| Vinyasa on hiatus |
Alli is subbing for Sherene Saturday, December 7th • Last Thursday of the month is usually Restorative Yoga • Classes are 60–75 minutes • All levels welcome • Mats & props available
FEES
First visit: $8 ~ or ~ $25 for 2 weeks of unlimited classes
Drop-in rate: $14
Custom Packages (prepaid): 4–8 classes, $11 each, 2-mo. exp.
Special Offer (prepaid): 11 classes, $100, 3-mo. exp.
Mat Pilates: $14 per class (Not eligible for package options.)
Private lessons: $75 individual, $150 group, $200 off site (48-hour cancellation requested). Individualized packages available; contact us for custom plans.
Cash or check or Sherene accepts Venmo, Laura accepts Zelle, Alli accepts both. (No credit cards.)
General Notes & Suggestions
- Please do not wear any scented products.
- New students please arrive 10 minutes prior to class. No appointment necessary–just show up.
- Existing students please arrive 5 minutes prior to class.
- We lock the door once class begins (so that we and our belongings are not disturbed).
- Silence your cell phone (including vibrate). If you’re on call it’s okay, just let us know.
- Inform the instructor of any injuries or issues you may be experiencing. We care about your safety.
- For your comfort, avoid eating or drinking 1-2 hours before class.
- We are not currently offering pre- or post-natal classes.
- Although we have a few loaner yoga mats (to be cleaned after use), we urge you to bring your own. Most new mats need to be cleaned before use as they are often sprayed with an oil for storage & shipping. We offer to share our preferred cleaning method.
- We encourage feedback and suggestions. After all, we are creating a yoga community!