Welcome ॐ
Saturday 9am classes are now being hosted by Ishe.
Check out our special offerings; the Women’s Circle, Sound Bath, and a Vibroacoustic Sound Journey
Light Weight Lifting then Asanas Mon & Thur with Maria
Weights (optional) 9:15–9:35
Asanas 9:35 – 10:40
We have a variety of weights available (1-5 pounds)
We email a monthly update. Contact us at [email protected] if you’d like to be included.