Welcome
NEW for August…
Mat Pilates with Laura
WORKSHOP; Tuesday August 20th at Noon
WEEKLY CLASS BEGINS Tuesday August 27th at noon
Maureen
Alli
Sherene
Classes offered by experienced & caring instructors since 2006. We have begun sending out random updates again. Give us a current email address if you want to be included. Send any correspondence to info@bodbal.
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Our beautiful studio
Roseburg, Oregon.
Salamba Supta
Baddha Konasana
(Bound Angle)
Free Yoga at Stewart Park, Summer
Body Balance started this program many years ago.
So great that we all pitch in to lead a class and keep it alive!