Welcome
Mat Pilates Workshop
Saturday, April 5th • 10:30am-12pm
Focus on Abs & Glutes with Laura
Fee is $20 with pre-registration and $25 at the door.
Space is limited–please enroll early.
Our beautiful studio
Salamba Supta
Baddha Konasana
(Bound Angle)
Free Yoga at Stewart Park, Summer
Body Balance started this community class many years ago.
So great that we all pitch in to lead a class and keep it alive!
Classes offered by experienced & caring instructors since 2006. We have begun sending out random updates again. Give us a current email address if you want to be included. Send any correspondence to info@bodbal.com