Welcome ॐ
Ishe is moving her class to Tuesdays at 5:30pm
Weight Lifting Has Arrived
Maria is honoring requests to include (light) weight lifting before embarking on an asana practice. The addition of the weights leads the schedule to 9:15–9:35 weights, then 9:35 – 10:40 asana practice. Feel free to participate in both or just come for the asanas. This is on a trial basis so please share your thoughts on this shift.
DECEMBER 21 • 2:00 – 3:00
Cacao Circle & Mayan Shamanic Journey
Join Maria for a beautiful journey. Share ceremonial cacao and explore a guided Mayan cosmology experience, allowing you to go deep into your roots and discover new pathways to connect with your inner strength. Let the wisdom of cacao and the guidance of your ancestors support you as you open to insight, healing, and transformation. $35. Pre-enrollment required. (541-644-2820)
DECEMBER 24 • 10:00 – 11:30
Holiday Gift Class
10:00 – 11:00 Asana with Maria
11:10 – 11:30 Meditation with Alli
With harp music from Larry
Come for one or both. This offering is free but donations are welcome.
We email a monthly update. Contact us at [email protected] if you’d like to be included.